Pregnancy Massage

On its own, or as part of one of our exquisite packages Sakura Lounge has fully trained and qualified remedial therapists to perform pregnancy massage.

There is no better or more crucial time to get massages than when you’re in the later stages of pregnancy, when you feel like you’re lugging a baby elephant around!

Benefits of a pregnancy massage include reduction in swelling and anxiety, a relief of muscle cramps and back pain, a decrease in depression symptoms, soothing the nervous system as well as helping to prevent insomnia. We recommend regular massages during pregnancy – once a week during the second trimester and twice a week or more in the third trimester, as massages can help shorten labour time and make it easier for you to return to your pre-pregnancy form.

Swedish or relaxation massage is the recommended massage therapy for pregnant women. This method of massage addresses the discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy and aims to relax muscle tension and improve blood circulation via mild pressure applied to the muscles. Deep tissue massage, which has slower but deeper movements, is not recommended for pregnant women, especially after the first trimester. Neither is reflexology, a deep and concentrated massage of the feet.

Massage Info

• Japanese Seitai
• Japanese Shiatsu
• Traditional Thai Massage
• Aromatherapy Oil Massage
• Relaxation Massage
• Deep Tissue/ Remedial
• Reflexology
• Lomi Lomi Hawaiian Massage
• Preganancy Massage
• Hot Stone Lomi Lomi Massage Treatment

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